When we talk about yoga for beginners, we need to point out two things: To lose weight you need to use powerful poses You need to consider that the poses […]
yoga for beginners
Developing Your Personal Yoga Practice
Developing a personal yoga practice is not something a beginner should worry about. In fact, in the beginning it is advised to take some yoga style you like and follow […]
What Is The Best Book About Yoga?
The answer is both easy and difficult; although I have seen and read lots of books on yoga, usually there are always pros and cons in every book. In some […]
Yoga Classes For Beginners: What To Look For?
What do you need to know when you choose a yoga studio to take classes at? The first thing is the yoga style you are going to practice. A yoga […]
What is Yoga?
Literally the Sanskrit word ‘yoga’ means connection. Here we have two basic meanings: The connection of the soul to Supersoul The connection with one’s own soul The classic yoga is […]