What Is Trapped Nerve? Another name for it is pinched nerve. It is associated with the pain known as sciatica, and this pain occurs when the nerve (the sciatic nerve) […]
Back Pain And Posture
What Is Dextroconvex Scoliosis And How To Treat It?
Today I want to talk a bit about dextroconvex scoliosis – what is it, what to do with it, and can yoga help. We know that there is regular type […]
Yoga Exercises And Instructions For Lower Back Pain
I have already mentioned some of the yoga postures for upper back pain, so now let’s look at some for the lower back pain. I assume you are new to […]
Yoga For Upper Back Pain And Shoulders
Actually I recommend people to follow a sort of a more or less complete program instead of doing a couple of asanas to relieve their back pain but I understand […]
Pain In Upper Back Between Shoulder Blades And Chest: What To Do?
If you experience pain in upper back between shoulder blades and chest, the first thing you should remember is what your posture is! The bad posture is often the main […]
What Is The Main Cause Of Back Pain Between Shoulder Blades?
I would rather start with: what can be the main cause of back pain between shoulder blades? Why? Because obviously, there is a number of them. The most susceptible persons […]