What Is Trapped Nerve? Another name for it is pinched nerve. It is associated with the pain known as sciatica, and this pain occurs when the nerve (the sciatic nerve) […]
yoga for back pain
Yoga Exercises And Instructions For Lower Back Pain
I have already mentioned some of the yoga postures for upper back pain, so now let’s look at some for the lower back pain. I assume you are new to […]
Simple Yoga Poses For Back Pain Between Shoulder Blades
Many people today experience back pain between shoulder blades mainly because of the modern sedentary lifestyle and the huge bundle of the diseases that comes along with it. Yet you […]