We all heard about the importance of relaxation, and how it is for our body. And we know that one has to do shavasana or the corpse pose after the […]
![relaxation during yoga](https://yogayukta.com/wp-content/uploads/2013/03/relaxation-during-yoga-150x150.jpg)
We all heard about the importance of relaxation, and how it is for our body. And we know that one has to do shavasana or the corpse pose after the […]
Developing a personal yoga practice is not something a beginner should worry about. In fact, in the beginning it is advised to take some yoga style you like and follow […]