Actually I recommend people to follow a sort of a more or less complete program instead of doing a couple of asanas to relieve their back pain but I understand […]

Actually I recommend people to follow a sort of a more or less complete program instead of doing a couple of asanas to relieve their back pain but I understand […]
Many people today experience back pain between shoulder blades mainly because of the modern sedentary lifestyle and the huge bundle of the diseases that comes along with it. Yet you […]