the benefits of yoga straps

What Are The Benefits Of Yoga Straps?

I have written about yoga strap uses as well as mentioned some good straps to buy. Now I think I’d speak about some of their benefits. The main function and […]

Yoga straps

How To Use Yoga Straps

In modern yoga practices there are various things that help or enhance the yoga workout such as blocks, wedges, pillows, bolsters and straps; they are often called yoga props, and […]

Ashtanga Yoga Poster

Yoga Pose Poster: Should You Use It?

For those of you who are in search of a good yoga pose poster, I can recommend this Ashtanga Yoga Poster (well, actually there are not so many good posters […]